“If I can say one thing to a teenage girl it would be this: in your first relationship, your heart might get broken, but staying in a bad relationship will damage your soul, deep down inside you, and it takes a lot longer to recover from that, than a broken...
Be your own hero through learning self-defence
“Tonight, we want you to walk out of this women’s self-defence class, feeling empowered, having tapped into your fighting spirit,” Ron Amram, Co-Director of Combat Arts Institute of Australia (CAIA) said as he begun the class with seven women at the dojo in Leederville on Tuesday night.
